Finding ADHD-affirming care can feel overwhelming, especially with long waitlists and mixed information online. This page is a living list of Minnesota-based resources for ADHD assessment, therapy, medication management, coaching, and support.
We’ve organized things into sections so you can quickly find what you need. Inclusion here is informational and does not equal a formal endorsement. Always confirm a provider’s current availability, services, and insurance.
This resource list is a work in progress and will grow as we learn about more ADHD-affirming providers and programs.
If you are a clinician, coach, or organization in Minnesota who specializes in ADHD and would like to be considered for inclusion, please contact us through the ADHD Center of Minnesota. We especially welcome providers who are neurodiversity-affirming, trauma-informed, and committed to reducing shame and stigma for ADHDers.
1. ADHD Evaluation & Therapy in Minnesota
These clinics and practices offer ADHD-focused assessment and/or therapy for children, teens, and adults.
ADHD Center of Minnesota / Northfield Dynamic Therapy – Northfield, MN
Specialized ADHD and autism assessments for teens and adults, plus ongoing therapy and group support, available in person in Northfield and via telehealth across Minnesota (and PSYPACT states). northfielddynamictherapy.com+1
Nowlogy Psychology – Northfield, MN
Dr. Emily Sander provides neurodiversity-focused psychological evaluations, including ADHD across the lifespan and autism in adolescents and adults, along with neurodiversity-affirming psychotherapy. Nowlogy Psychology Experts
Center for Diagnostic Excellence – Minnesota Mental Health Clinics (multiple locations)
Offers ADHD assessments for individuals 6 and older, with a focus on diagnostic clarity and support for previous or potential ADHD diagnoses. mnmentalhealth.com+1
Twin Cities Psychological Testing – Edina, MN
Provides comprehensive neuropsychological evaluations for ADHD, learning disabilities, and related concerns. St. Olaf College
Diamond Lake Clinic – Minneapolis & St. Paul, MN
Mental health clinics offering psychotherapy, ADHD testing, and medication management for children, teens, and adults, in person and via telehealth. diamondlakeclinic.org
PrairieCare – Twin Cities and Greater Minnesota
Specializes in neurodevelopmental disorders, including ADHD, and often uses combined psychotherapy and medication approaches (CBT, parent coaching, behavioral therapy). PrairieCare
Minnesota Behavioral Health / MN Mental Health Clinics – multiple sites
Provides treatment for ADHD alongside anxiety, depression, PTSD and other conditions, with an emphasis on collaborative, whole-person care. minnesotabehavioral.com+1
2. Medication Prescribers & Psychiatry with an ADHD Focus
These clinics and clinicians offer psychiatric evaluation and medication management for ADHD (often with telehealth options). Always check if they are accepting new patients and what age groups they serve.
University of Minnesota Adult ADHD Clinic (M Health Fairview)
Directed by psychiatrist Dr. Lidia Zylowska, this clinic specializes in adult ADHD treatment and integrative psychiatry, combining medication, lifestyle strategies, and mind-body approaches. providers.mhealthfairview.org+1
M Health Fairview / MIDB ADHD Care Team – Minneapolis, MN
The Masonic Institute for the Developing Brain (MIDB) lists multiple providers and locations for ADHD care across the system. M Health Fairview
ACP – Associated Clinic of Psychology – multiple MN locations
Provides psychiatric evaluation and medication management for ADHD/ADD at several clinics around Minnesota, with extended hours and telehealth. Associated Clinic of Psychology
West End Consultation Group – Minneapolis, MN
Specializes in adult ADHD treatment, including diagnostic assessments, medication management, and tailored treatment strategies. West End Consultation Group+1
LynLake Centers for Well-Being – Twin Cities metro
Offers psychiatry and medication management at several Minneapolis–St. Paul–area clinics and via telehealth, including services for ADHD. LynLake Centers for WellBeing
LifeStance Health – multiple Minnesota locations
Provides ADHD medication management at clinics in St. Paul, Maplewood, and other locations, with both in-person and online care options. LifeStance Health+1
Allina Health Psychiatry – multiple MN locations
Allina’s adult psychiatry services include care for adult ADHD and explicitly note neurodivergent-affirming care in some clinics. Allina Health+1
Boynton Health (University of Minnesota students)
For current U of M students, Boynton Health reviews ADHD evaluations, provides follow-up, and coordinates ADHD treatment or referrals. Boynton
3. ADHD & Executive Function Coaching
ADHD coaches do not prescribe medication or provide therapy. They focus on practical day-to-day support: organization, time-management, planning, and follow-through.
Adult ADHD Coaches (Minnesota-based / MN-focused)
Riley Karbon, PCAC – Center for Living Well with ADHD
ADHD and life coach offering executive skills coaching for adults; coaches clients in Minnesota and worldwide (note: planned maternity leave with new clients starting again in 2026). Center For Living Well With ADHD+1
Robin Nordmeyer, PCAC, CLC – Center for Living Well with ADHD
Professional Certified ADHD Coach partnering with adults, professionals, and parents, and active in ADHD coach training and professional organizations. Center For Living Well With ADHD+1
Elle Eckley, AACC – Neurodiversity Tomorrow
AACC-certified ADHD coach based in Minneapolis, working with neurodivergent adults and drawing on lived experience with ADHD. addca.com+1
Ken Traen, MSW – Traen Counseling & Coaching Services
ADHD coach and therapist with a master’s in clinical social work and ADD Coach Academy training; has specialized in adult ADHD coaching and therapy since 2001. kentraen.com+1
Nautilus Life Coach – Minneapolis, MN
ADHD coaching for adults 25+, focusing on strengths-based approaches, neuroscience-informed strategies, and empowerment. Nautilus Life Coach+1
Executive Function & Study Skills Coaching (children, teens, college students)
LifeFx – Richfield, MN
Executive function coaching programs for students with attention and executive functioning challenges, including ADHD, focusing on planning, focus, memory, and social skills. lifefxmn.com
Groves Learning Organization – ADHD & EF Coaching
Provides ADHD and executive functioning coaching for students struggling with day-to-day routines, organization, and time management. GLO – Groves Learning Organization
LDA Minnesota – Executive Function Skill Building
Sessions for students with ADHD, learning disabilities, and other learning differences, focusing on organization, time management, and independent-learning skills. ldaminnesota.org
Stepping Stone Clinic – Executive Function Coaching for Kids (Richfield, MN)
Executive function coaching for kids and teens (formerly “Homework Help”) to support organization, homework completion, and school success. Stepping Stone Clinic
The Ladder Method – Executive Function Coaching (St. Paul, MN)
Executive function coaching for students and adults, with a focus on organization, time-management, and emotional regulation skills. The Ladder Method
4. ADHD-Informed Therapy & Neurodiversity-Affirming Counselors
Many therapists work with ADHD, but some specifically highlight ADHD and neurodivergence as a focus.
Northfield Dynamic Therapy – Northfield, MN
Group practice (including Dr. Nate Page, Dr. Laurie Page, and Dr. Tracy Brottem) offering therapy for ADHD, anxiety, depression, trauma, and college student mental health, with a neurodiversity-affirming lens. northfielddynamictherapy.com+1
Centered Practice – Northfield & St. Paul, MN
Psychotherapy practice with offices in Northfield and St. Paul; offers therapy for a range of concerns and has clinicians with neurodivergent clients in their caseloads. Centered Practice
Neurodivergent Therapists – Minnesota Directory
An online directory listing therapists in Minnesota who identify as neurodivergent-affirming and often specialize in Adult ADHD, Adult Autism, trauma, unmasking, and burnout. Neurodivergent Therapists
To find additional ADHD-informed therapists in your area:
- Use [Psychology Today’s therapist search](filtering for “ADHD” and “Minnesota”). Psychology Today
- Use [TherapyDen’s ADHD filter](and then narrow to Minnesota). TherapyDen
5. Support Groups, Education, and Community Resources
CHADD (Children and Adults with ADHD)
CHADD National & Local Groups
CHADD provides education, advocacy, and local support groups for parents, adults, and professionals. You can search for Minnesota-area groups using the affiliate locator or browse the CHADD resource directories. A-D-A-Mˢᴹ+5ChADD+5ChADD+5
College & University Resources
If you’re a student, your campus may have ADHD-specific supports:
- University of Minnesota – EffectiveU ADHD and Executive Functioning Resources: psychoeducation, tools, and videos on ADHD and EF. effectiveu.umn.edu+1
- Disability Resource Centers (DRCs) at Minnesota colleges: often provide accommodations, coaching, and study-skills support for students with ADHD. effectiveu.umn.edu
Other Helpful Starting Points
- CHADD Professional Directory – to search for ADHD-savvy clinicians by state and specialty. ChADD+1
- Local hospital systems (M Health Fairview, Allina, HealthPartners, Mayo) – many have ADHD-specific programs or providers, even if not listed above.